Self Care Trifecta
We live in a world where self care is so necessary to prevent burn out, combat stress, and keep us well. When long hours, high stress and exhaustion is glorified as success it’s time to make taking care of yourself a priority. At Elevate Chair Massage, we believe in a Self Care Trifecta. Massage, Strengthening […]
Presentism
I am finding this interesting term “Presenteeism” working while sick, or super stressed, and not being fully productive. Presenteeism defined: effects on Mental, physical, and emotional health. Signs- colds, stress, working long hours example. Cost to business: same as absenteeism Effects on company: lack of productivity, HR difficulties, workplace stress Common in hospitals, Human services, […]
